connect with your higher self

It is a good idea each morning to take a few minutes to tune into the energy of your body and yourself and see how you are feeling…energetically. Sitting on a chair, close your eyes and connect with your Higher-Self. Your Higher-Self is an energy field that sits along a chord connected energetically above your head. It may be very close about 10cm away or you may feel this connection metres away. The further away it is the more distant and disconnected from your Higher-Self you are. Say "hello" to your Higher-Self and connect, seeing if there is any guidance that it has for you today. How does this connection to your Higher-Self feel?

For some people, tuning into their Higher-Self may be difficult because they have lost connection with their soul and higher vibrational Self. In a way they may have 'split-off' from themselves for whatever reason the turn of events in their life has caused this reaction. Often you can feel if you have 'lost' something in yourself. A deep loss and disconnection to your own core and essence. If you cannot connect with your Higher-Self just stay in this place for a while longer and ask your Higher-Self to appear and then ask it what it needs. Then know if you are willing to provide what it answers. You may require other healing to occur before you can connect to this aspect of yourself again. Begin this journey gently and with the highest regard for you.

The more you say hello to your Higher-Self and tune in to what it needs and then provide this, the more it will guide you from place of spacious and soulful intent.

Once you have begun to tune into your own Higher Self try this exercise and see what happens. Next time you are passing a person or group of people say hello to them 'energetically', without words and see what feelings you receive. A quick experiment will help you feel the different energy that eminates from the Higher soul Self of others and yourself.

Next time you pass someone in the street rather than verbally saying "hello" use your Higher Self which sits for many about 10 - 20 cm above your head and theirs. From this place of your Higher Self send an energetic, soulful "hello". You will feel and see the soulful Self of others when they receive this Hello. You will also find that with some people you cannot feel or see their Higher Self and this Hello goes completely unreceived. Do not worry about what someone looks like, if they look receptive, or inviting, or warm to acknowleding you in the street, these outward appearances can be deceiving. The Higher Self is the true reflection of the soul intention of an individual. You may be suprised at who openly receives your energetic hello. Begin saying hello from your soul to anothers and see if it makes changes in how you communicate throughout your day.