We each have an energy field that surrounds our body. It sits like an oval about 10 - 15cm away from our body. When energy is 'leaking' out of our body we can find that gaps in our aura appear and our energy is in dysfunction and not supporting us because it is leaking away from our body. Gaps also mean that our aura cannot protect our energy and the energy of others may come in and disrupt our system.
When you feel energy being drained from you or you suddenly feel tired, it may be because energy is leaking out or being pulled out of your system. When this occurs it is good practice to take a moment and protect your aura by cleaning it. Cleaning your aura daily is a good idea.
See your aura about 10 - 15cm away from your body, like a thin bubble. Now visulise a rose that has come to clean your aura. You use the rose just like you would use a feather duster. Make the rose quite big. Notice the colour of the rose - it will appear to you. Using the rose like a feather duster clean the outer side of your aura. While you clean your aura your rose will pick up any negative energy that has attached itself to your aura. While you are cleaning around your aura, the front, back, sides, top and bottom, notice if any spots feel vulnerable. After you have cleaned your aura visualize the rose flying far away and 'blowing-up'. As the rose blows up this negative energy is transmuted and will no longer effect you, or anyone else.
If you noticed a weak area in your aura you may wish to protect this so energy of another can't come through to your system. Visualize a large rose and place it outside of your aura at the area that feels weak or vulnerable. The colour of this rose will appear on its own. Leave it to sit their and collect any negative energy that tries to get through your energy field. Leave the rose to sit there while your aura gains strength and repairs and heals itself.